Saturday, June 26, 2010

My family LOVED this recipe!

Epicure's Chicken and Cheese Quesadillas

A warm and cheesy recipe made in less than 15 minutes!

Cost Per Serving: $3.59

Ingredients

  • 1 cup (250 ml) cooked chicken, cubed
  • 1 recipe Epicure’s Poco Picante Salsa, prepared
  • 2 cups (500 ml) grated low-fat cheese
  • 1 green pepper, diced
  • 12 — 6" (15 cm) whole-wheat tortilla wraps
  • 2 Tbsp (30 ml) Epicure’s 3 Onion Dip Mix

Instructions

1. Preheat oven to 400° F (205° C).
2. Combine first 4 ingredients together in mixing bowl.
3. Lay 6 tortillas on a Epicure's Parchment-lined baking sheet.
4. Divide mixture between tortillas, spreading to within 1/2" (1.2 cm) of edge. Sprinkle each with Epicure's 3 Onion Dip Mix.
5. Top with another tortilla. Bake for 10 minutes, or until cheese is melted.
6. Cut into wedges and serve with prepared Epicure's Salsa or Epicure's Guacamole for dipping.

Per Serving

(1 quesadilla)
: Calories 240, Fat 5 g (Saturated 2 g, Trans 0 g), Cholesterol 30 mg, Sodium 480 mg, Carbohydrate 28 g (Fibre 4 g, Sugars 3 g), Protein 20 g.



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